Essentials of Strength Training and Conditioning HC USA STOCK

The product is a textbook titled « Essentials of Strength Training and Conditioning HC USA STOCK » published by Human Kinetics. It focuses on the subjects of health and fitness, as well as sports and recreation. Authored by the NSCA – National Strength & Conditioning Association, this hardcover book covers reference materials and bodybuilding and weight training techniques. With a publication year of 2021, this book is a valuable resource for those interested in strength training and conditioning.