Naomi Li Yue Tai Chi Walking for Weight Loss (Paperback)
Author: Naomi Li Yue. Title: Tai Chi Walking for Weight Loss. Type: Walking. Release Date: 12/18/2025. Format: Paperback. Release Year: 2025. Item Length: 216mm. Item Weight: 295g.
Naomi Li Yue Tai Chi Walking for Weight Loss (Paperback) (UK IMPORT)
Author: Naomi Li Yue. Title: Tai Chi Walking for Weight Loss. Type: Walking. Release Date: 12/18/2025. Format: Paperback. Release Year: 2025. Item Length: 216mm. Item Weight: 295g.
Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Ass
« Tai Chi Walking for Weight Loss » is a senior-friendly 28-day program designed by Naomi Li Yue, focusing on health and fitness. This textbook, published in 2025, is aimed at adult learners seeking to improve their well-being through Tai Chi walking exercises. With illustrated features and a beginner level of difficulty, this paperback book provides guidance and inspiration for individuals looking to incorporate gentle movement into their daily routine for weight loss and overall health benefits.
Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Ass
Tai Chi Walking for Weight Loss by Naomi Li Yue. Title Tai Chi Walking for Weight Loss. From your first supported step beside a chair. Take a step. It is never too late to feel steady, capable, and connected to your body book walks with you.